職場壓力管理與情緒調適 講座 受理報名

開始日期:2023-04-17 10:00
結束日期:2023-05-15 12:00
活動類別:學術活動
結束日期:2023-05-15 12:00
活動類別:學術活動
報名方式: 免費入場
活動網址: https://reurl.cc/KMLqjg
參加對象: 教職員,學生,校友,其他,
聯絡人: 王仕蘋 職業安全衛生護理師
連絡電話: 02-7749-6449
電子郵件: shrpine@ntnu.edu.tw
主題: 職場壓力管理與情緒調適Workplace stress management & Emotional adjustment.
工作和生活中總免不了要和各種各樣的人打交道。他們性格各異,有的好相處、有的難溝通,對於這些性格迥異的人,應該怎麼去接觸和交流呢? 健康中心參與臺北市政府衛生局「112年度職場心理健康促進-前進職場巡迴宣導講座」甄選活動,經臺北市社區心理衛生中心媒合後,錄取職場巡迴宣導講座之機構而辦理旨揭講座活動,邀請到邱意婷諮商心理師引領我們了解情緒、壓力的生理機制與身心健康的關係,學習壓力因應的方式及減低因工作壓力所造成的心理疲勞。
It is inevitable to deal with all kinds of people in work and life. They have different personalities, some are easy to get along with and some are difficult to communicate. How should we contact and communicate with these people with different personalities in different condition and workplace ? After being offered a referral by the Taipei Community Mental Health Center, it was admitted to the organization of workplace tour lecture to conduct the lecture activity, and the speaker Yiting Qiu as a psychological counselor who was invited to lead us to understand the relationship between the physiological mechanism of emotion and stress and physical and mental health, learn the ways to cope with stress and reduce psychological fatigue caused by work stress.
Speaker Brief : 邱意婷 諮商心理師 Yiting Qiu ,Psychological counselor
旅居英國五年,英國BACP諮商與心理學會認證資格; 擅長議題:跨文化適應(留學、移民、生活適應、生涯轉換)、生涯探索、親密關係、多元性別、深度自我探索 Having lived in the UK for five years, certified by the BACP (British Counseling and Psychology Society). Topics of expertise: cross-cultural adaptation (study abroad, immigration, life adaptation, career transformation), career exploration, intimacy, gender diversity, self-exploration deeply.
參加資格: 本校教職員工生 (公務人員可登錄學習時數2小時 ) School staffs and students (Civil servant can log in for 2 hours of study)
講座時間: 2023年5月15日(Monday)上午10:00~12:00
講座地點: 本校和平校區II綜合大樓 210展覽廳 Exhibition Hall 210, 2nd Floor, Union Building, Heping Campus II
報名時間:即日起~額滿為止 From now ~ until the quota is full
辦理單位 : 國立臺灣師範大學 學生事務處健康中心
Jointly Organized by: Health Center, Office of Student Affairs, National Taiwan Normal University
指導單位 : 臺北市政府衛生局社區心理衛生中心
Supervised by: Community Mental Health Center, Department of Health Taipei City Government
連 絡 人: 健康中心 王仕蘋 職業安全衛生護理師 (校內分機:6449/ E-mail: shrpine@ntnu.edu.tw