藝起療瑜珈 Healing Heart Yoga~ 受理報名
活動舉辦：結束日期：2023-05-10 16:00
活動類別：行政公告
報名方式: 免費入場
活動網址:
參加對象: 教職員,學生,校友,其他,
聯絡人: 王仕蘋 職業安全衛生護理師
連絡電話: 02-7749-6449
電子郵件: shrpine@ntnu.edu.tw
活動主題: 藝起療瑜珈 Healing Heart Yoga~*
為營造友善與健康樂活教學職場環境，增進師長、同仁身心抒壓及保健知識。運用牌卡結合自我覺察與對話，藉由瑜珈各種不同體位法，以正位練習，修復瑜珈，呼吸療法，帶領學員放鬆疲憊的身心，找到最舒適的自己。
In order to create a friendly and healthy teaching and working environment, to enhance physical and mental stress relief and health care knowledge to the teachers and staffs . The heath center invite the speaker to use FUN cards for self-awareness and dialogue, through various yoga postures and breathing therapy to lead participants to relax their tired body and mind, and find the most comfortable self.
對象 Participants : 本校教職員工生 Staffs and Students (名額有限，額滿為止 / Seats are limited until full)
活動場次一/ 1st Activity Events
時間/ Time May-3 -2023 (Wed) 14:00~16:00
場地/Venue
公館校區理學院大樓一樓C102教室 / Room C102, Natural science Building Complex, Gongguan Campus
活動場次二/ 2nd Activity Events
時間/ Time May-10-2023 (Wed) 14:00~16:00
場地/Venue
公館校區誠樓地下室一樓韻律教室 / B1 Aerobics classroom, Residence Hall D, Gongguan Campus
講師／Speaker
林佩環老師 Myra Lin（邁拉的藝遊空間 Myra's Funspace ）
國立臺灣師範大學華語所碩士畢業
國立政治大學宗教所博士班進修中
備註：公務人員可登錄學習時數2小時 ( Civil servant can log in for 2 hours of study)
聯絡資訊 Contact information : Helen Wang (Registered Nurse)
Phone: 886-2-7749-6449; E-mail : shrpine@ntnu.edu.tw
